Super Rice
Golden Vegetable Flavour
Batchelors Super Rice Golden Vegetable Flavour 90g
Product Information
Long grain rice with a mix of red pepper, peas, carrot, onion, sweetcorn and green beans.
Long Grain Rice (84%), Dried Vegetables (9%) (Red Pepper, Peas, Carrot, Onion, Sweetcorn, Green Beans), Yeast Extract Powder, Flavour Enhancers (Monosodium Glutamate, Disodium 5′-Ribonucleotides), Flavourings, Salt, Vegetable Oils (Sunflower, Palm), Potassium Chloride, Dried Glucose Syrup, Concentrated Lemon Juice Powder, Ground Turmeric, Milk Fat.
For allergens, including Cereals containing Gluten, see ingredients in bold.
May contain: Celery, Cereal containing Gluten (Wheat), Mustard, Soya.
Suitable for vegetarians.
Store in a cool, dry place.
Serves 2 as part of a main meal or 1 as a tasty snack.
Hob – From Ambient
1 Add 325ml of water to a saucepan and bring to the boil.
2 Empty the contents of the sachet into the saucepan and cover. Simmer vigorously for 10 minutes or until the water is absorbed, stirring halfway through cooking time. (If you prefer a softer rice, use 375ml of water and cook for 12 minutes).
3 Sit back, relax and enjoy!
Microwave – From Ambient
(600/650W Microwave Oven)
1. Empty the sachet contents into a large dish suitable for microwaving (minimum 850ml/ 1 1/2 pint capacity).
2. Stir in 325ml boiling water (care must be taken to ensure that adequate water is added to avoid overheating in the microwave).
3. Cover loosely and microwave on full power for 10 minutes (for best results stir the contents half way through the cooking time). (If you prefer a softer rice, use 375ml boiling water and microwave for 12 minutes).
4. Stir and stand for 5 minutes before serving. Microwave ovens vary the speed at which they heat food, so for best results you may need to adjust the time/power setting.
Per Portion
Per 1/2 pack (116g) as prepared
of an adult's Reference Intake*
Energy per 100g (as prepared): 575kJ / 136kcal
*Reference Intake of an average adult (8400kJ / 2000kcal)
Nutrition Information
Typical Values | Per 100g | Per 1/2 pack (116g) |
---|---|---|
Energy | 575kJ/136kcal | 667kJ/157kcal |
Fat | 0.7g | 0.8g |
of which Saturates | 0.2g | 0.2g |
Carbohydrate | 27.5g | 31.9g |
of which Sugars | 1.5g | 1.7g |
Fibre | 1.7g | 2.0g |
Protein | 4.0g | 4.6g |
Salt | 0.49g | 0.57g |
This pack contains 2 portions |